Welcome to the ultimate hormone haven!!

You've come to the right place if you're ready to balance your hormones like a boss and live your best life with easy, painless, PMS-free periods. We don’t do BS and Band-aids here. We get to the root causes of your hormonal imbalance(s) that lead to problematic periods and conditions like fibroids, ovarian cysts, and endometriosis.

I’m Brooke! RN, Holistic Nutritionist, Certified Women’s Health Coach, and Certified Lactation Counselor. After dealing with my own hormonal and menstrual challenges over the years, I know all about the grind to find natural solutions. The good news is that there are so many things you can do to balance your hormones naturally, eliminate period problems, and optimize your fertility. Let me guide you through it, all by making some tweaks in your kitchen and lifestyle.

Brooke Davis

Work with Brooke

Looking to level up your menstrual and hormonal health? Then let’s do it! I take a holistic, lifestyle-based approach to address the major components of hormonal and menstrual health, including nutrition, digestion, detoxification, stress management, sleep, mindset, and physical activity.

I'll help you conquer your hormonal and menstrual challenges with a custom plan that's simple and sustainable.

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The Fundamental Fibroid Formula.

Take control of your fibroid journey with The Fundamental Fibroid Formula - your ultimate guide to understanding the underlying causes of fibroid development and harnessing the holistic strategies to prevent, slow the growth, and shrink fibroids naturally.

Client Love...

Testimonials

Brooke is seriously the truth! I had been struggling with a uterine fibroid that has consistently grown over the years. I've been to the ER for it due to pain, had heavy periods, and was unable to conceive due to its size and location in the uterus. I decided to work with Brooke because I wanted to avoid surgery and try to conceive naturally. I've learned so much in this program, my fibroid symptoms improved so much, and now I'm FINALLY pregnant. My fibroid has not grown so far thankfully and I'II definitely be working with Brooke again to shrink it even more after have my baby.

Nikki

After dealing with severe PMS symptoms every month that made me feel irritable, angry, and depressed, I sought out Brooke for holistic strategies to help. My doctor wanted to put me on antidepressants but I wanted to try natural options first. After only 3 weeks of working with Brooke I had ZERO PMS symptoms when it was time for my period. The changes that I have experienced have been mind blowing.

Rachel

After experiencing two miscarriages and struggling with hormonal imbalances, I decided to work with Brooke to help improve my fertility while also working with my new fertility specialist. After 8 weeks of our time working together, I am now pregnant and things have been going well. I recommend Brooke for her wholesome support, wealth of knowledge, and the personal care you receive.

Lacey

I have been struggling with hormonal acne, constant bloating, and sleep difficulties for a long while now. I saw my doctor about my symptoms and was also prescribed acne medication. After working with Brooke for 6 weeks, I was able to get off my acne meds, my bloating was gone, my sleep was improved, and I even lost a few pounds. I would highly recommend this program to anyone struggling with similar issues.

Gayathri

Brooke is absolutely wonderful. Her attention to detail and her skill in formulating a personalized program were amazing. I always felt like I was in great hands. My degree of mindfulness increased. I learned so much about nutrition and how food impacts mood.

Amy

Apply To Work With Me

Tackle your fibroids like a boss - naturally! I’m currently taking applications to work with me in my Fundamental Fibroid Formula program. Apply now!

YES, PLEASE! ❯

L A T E S T O N T H E B L O G

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The ONE Green Smoothie You Need to Support Your Hormones

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How to Sync Your Life With Your Menstrual Cycle

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7 Ways to Reduce Hormone Disruptors in Your Kitchen

If you’re wanting to make a change in your hormonal health, menstrual health, and/or fertility, its impertative that you evaluate and minimize your exposure to endocrine (hormone) disruptors.

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