About Brooke

Long before I began helping women navigate fibroids naturally, I was on my own hormonal healing journey. Years ago, I struggled with painful periods, ovarian cysts, hormonal acne, and eventually developed a fibroid that led to a miscarriage. Like many women, I was prescribed birth control to manage my symptoms, but the side effects left me feeling frustrated and disconnected from my body.

With a strong family history of fibroids, endometriosis, and hysterectomies, I knew I wanted to take a more proactive and holistic approach to my health. That journey led me to nutrition, lifestyle medicine, and root-cause healing strategies that completely changed the way I viewed women’s health.

One of the first things I changed was my diet, and I was amazed by how much nutrition alone impacted my symptoms. From there, I began implementing other holistic strategies focused on hormone balance, inflammation, gut health, detoxification, and stress reduction. Over time, my cycles became more regular and less painful, my hormonal acne cleared, my ovarian cysts stopped recurring, and I went on to have two healthy, uncomplicated pregnancies.

Today, I help women who are struggling with fibroids and hormone-related symptoms take a more holistic, root-cause approach to their health through nutrition, lifestyle, and wellness strategies that support the body naturally.

My approach is deeply personal because I truly understand the fear, frustration, and uncertainty that can come with reproductive health challenges. I know what it feels like to worry about family history, fertility, symptoms getting worse, or feeling like your options are limited. But I also know what it feels like to take your power back.

Walking through my own healing journey showed me just how connected our hormones are to the foods we eat, the way we care for our bodies, and the everyday habits that shape our overall health. It also showed me that there are many supportive, proactive things women can do to better manage fibroids and improve their quality of life naturally.

That experience became the foundation for creating The Fundamental Fibroid Formula, a program designed to educate, empower, and support women on their fibroid healing journey in a realistic and sustainable way.

My goal is to help women better understand their bodies, feel more confident in their health decisions, and know they have supportive options when it comes to managing fibroids naturally.